Get to Know Us
Body Excellence of South Texas (BEST) is a small, private studio located in La Vernia, Texas. We offer private one-on-one sessions for both pilates and strength training. We also offer strength training over Zoom, so you can train wherever you are.
BEST believes that your BEST life starts with the body and mind and movement is a great tool to start being your BEST you!
About
Start at your current level of fitness, whether you're an athlete, office worker, or needing some rehabilitative or remedial fitness. Be the best version of yourself you can be!
Jackie Farnsworth is your trainer. Her certifications include:
-Certified Personal Trainer, NASM
-Certified Personal Trainer, ISSA
-Cancer Exercise Specialist, CETI
--Numerous certifications through Tai Chi for Health Institute
-Balanced Body Pilates -Mat, Reformer, Chair, Cadillac, and Barrels
-Functional Aging Institute
-Stroke Recovery, FAI
-Aquatic Exercise Association
Jackie has trained a wide variety of people, from athletic bodies, to those with cancer, MS, stroke, and Parkinson's. She believes every body benefits from healing movement.


Jackie Farnsworth was a Trainer attached to LA Fitness and who did Physical Training for my adult son Arjun. It was no easy task as Arjun has Parkinson's Disease, requiring major consideration in planning and execution of his training. It required knowledge of the areas affected by the illness and plan an appropriate set of exercises that took into account his limitations, which equipment to work with and how much exercising/repetitions was prudent. Jackie did just that in her training sessions to bring the best out of Arjun, and he, in turn, always came away exhibiting improved mobility, self confidence and energy. During this period, Arjun had been attending other Physical Therapy sessions, and, I can say, without hesitation, the training he received at LA Fitness with Jackie surpassed the ones he had outside. It was targeted towards his condition to maintain and improve his mobility/strength, and provided in a way that motivated him to give his best effort. He always looked forward to the Training sessions. Jackie was always punctual, accommodating us in appointment changes and caring for the Trainee. We certainly miss her service here and have no doubt she will be an immense help to others requiring such knowledgeable training.
Happy Client


Contact Us
Reach out to us at Body Excellence of South Texas LLC for personalized fitness programs tailored to your specific needs. 509-261-2899 or jackie@bodyexcellenceofsouthtexas.com
Currently, all appointments are booked by email or phone call.
